Lin Weeks Wilder

Lin Weeks Wilder

rule of benedict

The Blessed Detox of Fasting

Love Fasting: Blessed detox. Love fasting? You’re joking, right? No, in fact, fasting is “in.” Increasingly popular is limiting meals to specific times. In intermittent fasting, eating is restricted to eight of six hour periods out of each twenty-four. Or, in alternate day fasting on one day, total calorie consumption is limited to 500 to 600 followed […]

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Hold Fast to Patience with A Silent Mind

“Hold fast to patience with a silent mind.” These words from St. Benedict’s fourth chapter on humility seem to burn through the muddled and distorted thoughts of a mind overwhelmed by the horrors of today’s politics, more accurately described by TV character Garrett Moore of Blue Blood’s wry comment to New York Police Commissioner Frank Reagan, than

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Listen Carefully My Child: The Labor of Obedience

Listen Carefully My Child: The Labor of Obedience

Listen carefully my child, Listen carefully, my son, to the master’s precepts, and incline the ear of your heart. Receive willingly and carry out effectively your loving father’s advice, that by the labor of obedience you may return to him from whom you departed by the sloth of disobedience. To you therefore, my words are

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